I am thinking about joining the Adventure Along the Arniko Highway tour in JAnuary and would like more information on the biking section - how rough is it and how fit will I need to be? Can you email me, please: dhall60@hotmail.com
Thanks
Nepal
Re: Nepal
Hi Debbie,
On day 5 of the tour the group spends the day cycling in the countryside around Dulikhel whilst the area is generally flat there will be some steep bits.
To get the most out of the whole tour you will need to be reasonably fit anyway, the tour shouldn't be used as a means to get your first exercise for a while. As long as you excercise regularly (2 - 3 times a week: you start off doing 3 times a week and then it slips to 2, believe me.) you should have no problem completing this itinerary.
[b][email]chris@imtrav.co.uk[/email][/b]