Namaste! Welcome to Nepal.
You can arrive at any time on day 1 as there are no activities planned until the important welcome meeting at 18:00. Your leader will leave a note at reception telling you where and when this important meeting will take place. Please ask a member of reception for this information.
Kathmandu is an awesome mixture of legend and modern development with a rich artistic and cultural heritage. Narrow lanes lead to small squares and courtyards where ornate carved balconies overlook shrines and temples. Buzzing markets and bazaars are the centre of Nepali life where stalls and small hole-in-the-wall shops sell everything from bangles to Buddhas to beetroot. Kathmandu has been a travellers' centre for many years, reflected in the international flavour of the bright lights and 'Coca Cola culture' of the central Thamel district.
If you arrive early, why not take time to climb to the Swayambhunath Temple. Situated on a hilltop, the instantly recognisable stupa with its Buddha eyes attracts a steady stream of pilgrims and the views out over the valley are superb. Alternatively, check out Durbar Square, home to the palace of the Kumari Devi, considered to be a living goddess.
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!
Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatising to high altitude. Please discuss these options with your doctor.
During your trip: While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:
Kathmandu - Early Morning Everest Scenic Flight
Kathmandu - Rickshaw Night Explorer Urban Adventure
Kathmandu - In Focus: Cook in Kathmandu Urban Adventure
Kathmandu - Kathmandu by Bike Urban Adventure
Kathmandu - Kathmandu Living Urban Adventure